New! Download the 211 App
Get the app on your mobile device and search for help, support and services anywhere in Canada.
Get the app on your mobile device and search for help, support and services anywhere in Canada.
- Description
Mental health support services
- walk-in counselling, integrated peer support, and clinical and recovery services
- emotion regulation and self management programs
- transition support and community connections
- family education and support
- wellness, fitness, art programs in partnership with other community agencies
Clinical services
- individual and group counselling, and therapeutic interventions, dialectical behaviour therapy (DBT)
Peer support programs
- individual support and ongoing groups
- Mosaic BIPOC (Black, Indigenous and People of Colour) drop-in
- DBT Refresh group to practice DBT (dialectic behaviour therapy) skills and receive support; available to anyone who has previously participated in DBT programming
- BeanBagChat App online peer support, see separate listing
- Eligibility
- Young adults 16-29 years with moderate to mild mood and anxiety disorders, and other mental health needs, who do not require crisis or acute in-patient services
- Application Process
- Call, email, walk in or visit website
Counselling and groups by appointment
Registration required for long term peer support or counselling - Documents Required
- May vary; contact for information
- Office
- 416-461-2345
- Website
- Visit Website
- [email protected]
- Mailing Address
- 54 Wolseley St
Unit 204
Toronto, ON, M5T 1A5
Canada - Languages
- English
- Executive Director
- Nzinga Walker
Email: [email protected] - Fees
- None
- Topic(s)
- Social Media
- Agency Information
- View Agency Profile
- Copyright
- Findhelp Information Services
- Last Updated On
- September 24, 2025
- Address
- 54 Wolseley St, Unit 204
Toronto, ON, M5T 1A5
Cross street: Bathurst St and Queen St W
Open in Google Maps - Accessibility
- Street parking ; wheelchair accessible ; accessible washrooms
- Hours of Operation
- Mon-Fri 11 am-5 pm; Program hours vary, visit website for informationMon11:00 am to 5:00 pmTue11:00 am to 5:00 pmWed11:00 am to 5:00 pmThu11:00 am to 5:00 pmFri11:00 am to 5:00 pm
- Service Area(s)
- Greater Toronto Area
