MIAG, Centre for Diverse Women & Families

Mental Health and Counselling - [email protected], 437-220-6659

• Counselling Services - individual and family counselling including assessment, brief intervention, arrangement of counselling sessions with partner agencies ongoing individual and family support
• Mental Health Awareness and Wellness Program - 4-week training focusing on mental health promotion and wellbeing in the community; certificates awarded upon course completion

Women's Programs

• Women's Health and Wellbeing and Hub Program - weekly Zumba, aerobics and yoga classes followed by healthy food demonstration and education on nutritious recipes; registration required: [email protected], 647-638-3332
• The Bridge to Employment for Women - holistic career development including employment skills enhancement and readiness for job training; followed by 8 week co-op work placement, wraparound services, including mental well-being support and healthy lifestyle programs; [email protected] or 416-710-1271
• HEAL Network Workshops - information sessions offered in Arabic, Spanish, and English that address domestic violence, abuse against women and children who witness abuse, [email protected], 647-638-3332
• Pathway to Wellness for Seniors - 20-week inclusion and empowerment program for combining exercise, mental wellness, social engagement, and financial literacy; runs once a week for 2 hours; to register Sangeeta: [email protected], 437-215-5955
• Thrive for Life: Creating a Healthier Future - raises awareness and promotes best practices for chronic disease prevention and intervention through a weekly hybrid 2 hour drop-in program including: exercise sessions, chronic disease intervention, stabilization, and prevention sessions (including Q&A and group exercises), and nutritional food demonstration sessions; to register [email protected], 647-638-3332

Specialized Skill Building and Training Programs - MIAG Training Unit (MTU)

• professional development training providing practical experiences, interaction, and include handouts and resources to enhance learning
• on successful completion of training set, participants awarded a Certificate of Completion
• training sets include: Non-Violence Crisis Intervention (NVCI), Mental Health First Aid (MHFA), Personality Dimensions, Applied Suicide Intervention Skills Training (ASIST)
• for information visit website or contact [email protected], 437-220-6659

• Mental Health / Addictions - Community mental health services
• Youth - Recreation for youth